This project requires you to construct a scientific essay to analyse your own well-being by applying what you have learned from positive psychology. Your essay should address the following criteria:
1. Appraise your own well-being levels with reference to theories and evidence from positive psychology. Analyse and identify the factors in your own life that either contribute to or detract from your well-being.
2. Demonstrate your knowledge of the Sustainable Happiness Model by applying it to evaluate what factors influencing your well-being might be outside of your control and personal choice. Your essay should minimally include a discussion of cultural factors as well as personality. Other relevant points outside of these two topics should be included as well.
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